“Baat kar liya karein, baat sun liya karein (Urdu)” – A video
This video relates to the importance of talking and discussing stressful situations with other people, especially loved ones, and listening
Read morestress
Nature is helpful for your mind even in artificial settings
Main Point: In a study, researchers have found that sounds of nature played in the background even from a recording
Read more“DeStress for Success” Program to decrease stress among teenagers
Main point: Researchers introduced a program, DeStress for Success Program, to decrease the stress among teenagers. Journal: Neuroscience Study Further: “In
Read moreBreathe can be used to detect Stress
Researchers have found that a deep breath could be used to detect the stress. This research has been published online
Read moreStress control is helpful in the prevention of chronic pain
Researchers have found that stress control could help in the prevention of chronic back pain. This research has been published
Read moreBrief Job Stress Questionnaire
This questionnaire was developed for the employees to determine the job stress through different dimensions. The questionnaire has a simple
Read moreStress may cause premature birth
Researchers have found that stress may lead to premature birth. This research has been conducted by researchers from New York
Read more