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Sodium

Medical 

Combo of overweight, high sodium intake speeds cell aging in teens

March 21, 2014September 8, 2021 saypeople 0 Comments aging, American Heart Association, medical, salt, science, Sodium

Main Points: Overweight or obese teenagers who eat lots of salty foods show signs of faster cell aging. Lowering sodium

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Medical 

Spices and herbs intervention helps adults reduce salt intake

March 20, 2014July 19, 2018 saypeople 0 Comments American Heart Association, food, health, herbs, Low sodium diet, medical, salt, science, Sodium, Spice

Main Points: A behavioral intervention that taught adults to use herbs and spices instead of salt led to a decrease

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