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memory | SayPeople

Health benefits of tea, coffee, and dark chocolate – Urdu – A video

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Methylxanthines and their activity

Tea, coffee, and dark chocolate (cacao) can improve the health of the brain and eventually help in decreasing the risk

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How to improve memory five times in less than an hour?

Main Point: You can enhance your memory nearly five times with the help of 45-60 minutes of sleep.

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Learning the right information with wrong guess

Main Point: Guessing even the wrong answer could help in learning the right answer.

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Poor cardiovascular health linked to memory, learning deficits

Main Points: People with poor cardiovascular health have a substantially higher incidence of cognitive impairment. Better cardiovascular health was more

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Rehearsal during sleep can increase your potential of long-term memory

Main point: Researchers found that memory rehearsal during sleep can help you to remember things for a long time. Journal:

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Recalling good memory is good to decrease depression

Researchers have found that recalling good times with the help of memory enhancing strategies can help in decreasing the depression.

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Proper Sleep is important for good memory and learning capability

Researchers have found that sleep strengthens our learning capability and this process is even more effective in children than in

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Remember ALLAH to improve your memory

About the Author: Usman Zafar Paracha is the owner of SayPeople.com. He is Assistant Professor, Pharmacuetics, in Hajvery University, Lahore, Pakistan.

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Anti-diabetic drug helps in improving memory

Researchers have found that a drug that was approved by U.S. Food and Drug Administration (FDA) to treat insulin resistance

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