Visit to the ‘Number 1 restaurant in Islamabad, “The Monal Restaurant”’

Location of the Monal Restaurant The Monal Restaurant is one of the most visited restaurants in Islamabad. In fact, at

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How to improve children’s taste for healthy food?

Main Point: Don’t worry, if your children don’t like to eat fruits and vegetables. You have only to involve them

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Don’t advise overweight patients to diet more

Main Point: Researchers have found that advising overweight people to eat less could paradoxically result in more weight gain. Published

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